rewriting the rules.
one escape at a time.
UP NEXT: SPRING 2025
Sandy River, Oregon
MAY 2 - MAY 5
A weekend of absolutely nothing.
✔️ Sleep in as long as you want
✔️ Drink wine by the fire
✔️ Eat delicious meals you didn’t cook
✔️ Take a midday nap (or three)
No emails. No family. No obligations. Just rest.
ARE YOU COMING?
the world can wait.
this weekend is yours.
The news is relentless.
Work is never-ending.
Your inbox is overflowing.
Everyone needs something from you.
But not this weekend.
This weekend, the world can spin without you.
No work. No family. No kids. No emails. No calls. No decisions.
Just you—wrapped in stillness, warmth, and the kind of quiet that lets you exhale all the way.
Sleep all weekend if you want to.
Sip coffee on the patio without anyone asking for a damn thing.
Take a nap before noon and pour a glass of wine before dinner.
Do absolutely nothing—or stay up late laughing, playing games, drinking wine, and dancing in the kitchen.
The only ask? Phones on Do Not Disturb. The world can wait.
This isn’t a retreat. It’s an escape.
No deep work. No breakthroughs. No agenda. Just rest.
So, the only question is: How do you want to refill your cup?
come escape with me.
Recently, I realized a traditional retreat would feel like work. For me. For you. It would come with expectations, things to achieve, things to “fix.”
I want none of that. We are already drowning in the fixing.
THE ESCAPE is zero pressure. No extra “to-dos.” No lists of ways to improve.
You are already doing enough. You are enough. So come as you are.
This is your chance to set it all down for 3 NIGHTS, an ENTIRE weekend.
To step away from the weight of it all, to rest and to have fun.
what's waiting for you?
The Joy of Doing Nothing. No obligations. No responsibilities. Just the freedom to exist.
Decadent Rest. Sleep in. Nap midday. Curl up with a book as the river hums in the background.
Unfiltered Indulgence. Savor every sip, every bite, every deep breath. Sink into stillness.
The Magic of Whim. Wine by the fire? A long, slow breakfast? A soak in the hot tub? You decide.
Nature, If You Want It. Stroll along the river, explore nearby trails, or venture to Timberline Lodge—just 30 minutes away.
Laughter & Togetherness. Effortless connection over meals, late-night giggles, and shared stories. Or solitude—your choice.
A Weekend Without Decisions. No planning. No problem-solving. Just showing up and being taken care of.
The Ultimate Permission Slip. To rest. To wander. To do whatever the hell you want.
what's included?
Luxury & Comfort. A stunning riverside retreat with plush beds, spa-like bathrooms, and a deck where you can hear the water flow.
Delicious Meals. Thoughtfully prepared by a private chef—no cooking, no thinking, just enjoying.
Slow Evenings. Wine by the fire, games, stories, and the kind of laughter that lingers.
Total Freedom. Sleep in, nap midday, stay up late, go completely off-grid if you want to.
Your Way, Is The Only Way. Before you arrive, I’ll create a personalized rider—your favorite snacks, drinks, scents, and little luxuries, so your whims are met before you even ask.
Space to Be. Read, write, stretch, knit, explore the trails—or simply exist.
Connection (If You Want It). Deep conversations, quiet moments, and effortless togetherness—or solitude. It’s up to you.
No pressure. No responsibilities. No shoulds. Just you, exactly as you are.
the weekend flow
Friday | Arrival & Welcome
Arrive at 6:00 PM on Friday, May 2nd. Drop your bags, exhale deeply, and let someone else take care of you for a change. Sip bubbles, settle in, and enjoy a gourmet welcome dinner where the only expectation is to savor and unwind.
Saturday & Sunday | Indulge in Rest
Wake up when you want. Maybe you sip coffee in silence. Maybe you take a morning walk or journal in bed. Maybe you lounge all day, wrapped in a blanket, reading or staring at the clouds. Every whim is yours to follow. Every indulgence is encouraged.
Spend the afternoons as you wish—alone in stillness, soaking in the hot tub, walking a local trail, or in deep belly laughter over lunch. No schedule, no structure—just time to let yourself breathe. At night, gather around the table for nourishing meals, a conversation that flows, and a little mischief as the evening unfolds.
Sunday Night | A Final Toast
As the weekend winds down, we’ll celebrate over dinner, soaking in the warmth of shared stories, soft smiles, and the knowledge that you took this time for yourself.
Monday Morning | A Slow Goodbye
After one last luxurious sleep and a final nourishing meal made just for you, ease into the rest of your day—on your terms. You’ll leave feeling rested, recharged, and deliciously unrushed.
welcome to your
SWEET ESCAPE
Sandy River, Oregon
A LUXURIOUS GETAWAY
Nestled along the scenic Sandy River on six private acres, this retreat is one of four custom-built homes. Enjoy the soothing rush of the river from our private hot tub, then gather around a crackling outdoor fire pit to toast marshmallows under the towering evergreens. Explore half a mile of forested trails that wind along the riverbank.
Inside, you’ll find a gourmet kitchen, spacious living areas, and handmade woodwork sourced from the property itself. It has five bedrooms, five baths, and expansive lounging and dining decks. It is all a comforting and stunning way to enjoy the beauty of the Pacific Northwest.
reserve your room.
Eight women will enjoy a three-night stay (Friday - Monday) in one of our luxurious accommodations, each designed for ultimate comfort and relaxation. The all-inclusive room rates include gourmet meals prepared by a private chef and a thoughtfully curated weekend of self-care.
Primary Room: King Bed
SECURE YOUR SPOT
Private Room: King Bed
SECURE YOUR SPOT
Shared Room: Bunkbeds
SECURE YOUR SPOTyour host:
kelly barnard
For over 15 years, I chased achievement in the fast-paced advertising world—always producing, always proving, always pushing forward. Until one day, I realized I was completely disconnected from myself. I had silenced my own voice for so long, I wasn’t even sure who I was anymore.
That moment changed everything. I walked away and began the work of rebuilding self-trust, learning to listen inward, and making decisions from a place of deep authenticity.
Now, as a life coach and retreat host, I hold space for women to do the same. To step away from the noise. To reclaim their energy. To stop pretending they’re okay when they’re not.
The ESCAPE isn’t just time away—it’s a radical act of self-care. A permission slip to rest when the world feels too heavy, to do nothing when you need it most, and to return to yourself without guilt.
Join me, and let’s give ourselves the space we so rarely allow.
deposits, payments & cancellations
A $500 non-refundable deposit is required when booking to secure your spot at the retreat.
For those who book early, we offer a three-payment plan to make investing in your retreat experience more manageable.
Payment Schedule:
$500 Non-Refundable Deposit at the time of booking to secure your spot.
March 1st: 50% of the remaining balance.
April 1st: Final balance due.
Final balances must be paid in full by April 1st, 2025.
Cancellations:
Due to the intimate nature of this retreat, cancellations are subject to the following policy:
- Cancellations before March 1, 2025, will receive a refund minus the $500 deposit
- Cancellations between March 1 and April 1, 2025, will receive a 50% refund minus the deposit
Cancellations after April 1, 2025, are non-refundable
Travel insurance is recommended in case of unexpected changes.
If you have any questions, email [email protected].
questions + answers.
What’s not included in the cost of THE ESCAPE?
Travel to and from our accommodations, airfare, travel insurance, optional activities, or outings not outlined in our retreat itinerary.
What will I get by attending?
I believe this weekend will meet you exactly where you are, offering whatever you need most—deep rest, playful connection, or simply the space to breathe. This weekend isn’t about doing more; it’s about listening to your needs and just being.
When do I get the full schedule?
A loose itinerary, house address, and packing list will be emailed at the beginning of April.
What food allergies can be accommodated?
Our chef can accommodate most food allergies. We will send you a questionnaire before our retreat so you can fully inform us of your dietary needs.
Will there be alcohol?
Evenings will feature wine and sparkling wine. Illegal drugs are prohibited, and alcohol should be consumed responsibly.
I’m coming from out of town, where do I fly into?
The closest airport is Portland International Airport (PDX), about 45 minutes to THE ESCAPE.
Do you have other questions or special requests? Email me.
can't escape this time?
But you know in your bones that this is exactly what you need...
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ABOUT
GOOD GIRL ESCAPES exists for the women who have held it all together for too long. The ones who have done what’s expected, met every obligation, and carried the weight of it all, often at the expense of themselves.
This isn’t about self-improvement. It’s about self-reclamation.
Through escapes, retreats, and curated experiences, we create space for women to step away from the noise, the pressure, and the endless shoulds. To rest without guilt. To indulge without justification. To exist without expectation.
Because we were never meant to hold it all. And we are done trying.
